Gloriannys's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
139.1 lb Lost so far: 1.5 lb.    Still to go: 13.4 lb.    Diet followed poorly.

Diet Calendar Entries for 10 May 2013:
1540 kcal Fat: 48.95g | Prot: 136.55g | Carb: 150.77g.   Breakfast: Tropical Cheese Queso Blanco, Toasted Whole Wheat Bread, Hero Mermelada Diet Arándanos y Frambuesa, Coffee, Sugar. Lunch: Baby Spinach & Mushroom Salad, Baked or Broiled Tuna, Raisins (Seedless). Dinner: White Bread, Bell Peppers, American Value Green Beans (Canned), Turkey Ham, Mushrooms (Drained Solids, Canned). Snacks/Other: Water, Oranges, Coffee with Skim Milk, Sugar, Coffee, Sugar, Skim or Nonfat Milk (Calcium Fortified). more...
2387 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Weight Training (moderate) - 1 hour and 10 minutes, Sleeping - 8 hours, Resting - 2 hours and 50 minutes, Desk Work - 11 hours. more...
on diet Gloriannys's own diet   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gloriannys's weight history


Gloriannys's Recent Activity

Gloriannys's Own Activity

No recent activity.

Gloriannys's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie commented on ZakChange's Journal Entry.
Copperlog commented on their Journal Entry.
Jills Journey recorded a Weigh In at 123.5 lb.
iPapi50 commented on catherinedrew's Journal Entry.
LAFORGUS updated their Exercise Diary.
jcamoriano recorded a Weigh In at 130.0 lb.
spacey48 replied to XshapeshiftX's post - Can't seem to stick to a diet.
LuciusR updated their Food Diary.