Gloriannys's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Wed 20th: 407 * 24%
fat: 27.53g
|
protein: 13.45g
|
carbs: 29.14g
- -
June 2013
Wed 12th: 540 32%
fat: 14.74g
|
protein: 20.03g
|
carbs: 80.50g
2360*  1820
Tue 11th: 1720 * 101%
fat: 62.43g
|
protein: 74.63g
|
carbs: 218.13g
- -
Mon 10th: 2025 * 119%
fat: 99.56g
|
protein: 86.99g
|
carbs: 193.57g
- -
Sun 9th: 2114 * 124%
fat: 88.89g
|
protein: 89.81g
|
carbs: 242.18g
2443*  329
Fri 7th: 323 * 19%
fat: 2.27g
|
protein: 8.04g
|
carbs: 72.36g
- -
Tue 4th: 1804 * 106%
fat: 56.76g
|
protein: 94.23g
|
carbs: 236.88g
1873  69
Mon 3rd: 1810 * 106%
fat: 35.83g
|
protein: 118.91g
|
carbs: 261.87g
1784  26
Sun 2nd: 2148 * 126%
fat: 100.37g
|
protein: 44.43g
|
carbs: 281.62g
2210  62
Sat 1st: 518 * 30%
fat: 21.09g
|
protein: 31.62g
|
carbs: 47.98g
- -
May 2013
Fri 31st: 1869 * 110%
fat: 55.79g
|
protein: 83.04g
|
carbs: 258.40g
- -
Thu 30th: 1750 * 103%
fat: 49.37g
|
protein: 96.69g
|
carbs: 231.03g
1962*  212
Tue 28th: 1711 101%
fat: 20.01g
|
protein: 104.18g
|
carbs: 288.73g
1913  202
Mon 27th: 2063 * 121%
fat: 77.39g
|
protein: 78.06g
|
carbs: 266.03g
1900*  163
Sun 26th: 1552 * 91%
fat: 34.56g
|
protein: 108.25g
|
carbs: 205.98g
2594*  1042
Sat 25th: 3068 * 180%
fat: 119.44g
|
protein: 164.42g
|
carbs: 341.58g
1788*  1280
Fri 24th: 1956 * 115%
fat: 58.00g
|
protein: 85.26g
|
carbs: 264.87g
1806*  150
Thu 23rd: 1680 * 99%
fat: 53.04g
|
protein: 103.80g
|
carbs: 197.62g
1945  265
Wed 22nd: 1337 * 79%
fat: 40.76g
|
protein: 80.00g
|
carbs: 165.44g
2410*  1073
Tue 21st: 1938 * 114%
fat: 53.91g
|
protein: 109.64g
|
carbs: 254.17g
2021*  83

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