Weigh In record (no journal entry) for 10 May 2013
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212.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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1966 kcal
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Fat: 26.36g | Prot: 78.02g | Carb: 233.90g.
Breakfast: Milk (Nonfat), Cheerios. Lunch: Yellow Sweet Corn, Cooked Mature Onions, Rye Bread, Boca Meatless Burgers. Dinner: Wal-Mart Fresh Pineapple, Cooked Eggplant, Broccoli Rice au Gratin, Chicken Thigh Meat (Broilers or Fryers). Snacks/Other: Milk (Nonfat), Cheerios, White Table Wine. more...
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steady weight
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kzinger's weight history
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