Weigh In record (no journal entry) for 10 May 2013
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180.0 lb
Lost so far: 7.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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470 kcal
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Fat: 15.00g | Prot: 43.00g | Carb: 44.00g.
Breakfast: Nutritional Shake - Chocolate Milkshake (Bottle). Lunch: Portabella Marsala Pasta. more...
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losing 14.0 lb a week
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chadwickx16's weight history
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