Weigh In record (no journal entry) for 09 May 2013
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182.0 lb
Lost so far: 5.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2013:
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450 kcal
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Fat: 14.00g | Prot: 35.00g | Carb: 46.00g.
Breakfast: Muscle Milk Banana Creme. Lunch: Tortellini Primavera Parmesan (Healthy Choice). more...
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losing 7.0 lb a week
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chadwickx16's weight history
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