sunnykate's Journal, 10 May 2013

skipped a dinner meeting - just dropped off food. great solution to an already bad eating week.

126.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

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2221 kcal

Fat: 82.07g | Prot: 98.24g | Carb: 177.09g.   Breakfast: Coca-Cola Diet Coke, Viactiv Milk Chocolate Calcium Chews, bev's lasagne. Lunch: Subway Peanut Butter Cookies, Togo's Turkey & Cheese Sandwich (Regular), Lay's Barbecue Potato Chips (1.5 oz), Brownie with Icing. Dinner: Southwest Airlines Lightly Salted Peanuts, Cabernet Sauvignon Wine. more...

1392 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...