sunnykate's Journal, 10 May 2013

skipped a dinner meeting - just dropped off food. great solution to an already bad eating week.
126.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entries for 10 May 2013:
2221 kcal Fat: 82.07g | Prot: 98.24g | Carb: 177.09g.   Breakfast: Coca-Cola Diet Coke, Viactiv Milk Chocolate Calcium Chews, bev's lasagne. Lunch: Togo's Turkey & Cheese Sandwich (Regular), Subway Peanut Butter Cookies, Brownie with Icing, Lay's Barbecue Potato Chips (1.5 oz). Dinner: Cabernet Sauvignon Wine, Southwest Airlines Lightly Salted Peanuts. more...
1392 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sunnykate's own diet   gaining 0.6 lb a week

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