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168.4
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170.2 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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1404 kcal
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Fat: 59.85g | Prot: 78.34g | Carb: 143.24g.
Breakfast: Cream (Half & Half), Unsalted Butter Stick, Toasted Whole Wheat Bread, Simply Smart Fat Free Milk, Orange Juice , Coffee. Lunch: Brown Rice, Chicken Stir Fry. Dinner: Tomato Mozzarella Caprese Salad, Tuna in Oil (Canned), Dry Egg Noodles. Snacks/Other: Banana Nut Bread. more...
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steady weight
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