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It's been coming off slowly because I am still trying to find my way. At least it's still coming off!! I don't care if it takes me a year, I will get rid of this extra weight.
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190.5 lb
Lost so far: 6.5 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2013:
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2051 kcal
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Fat: 64.16g | Prot: 64.72g | Carb: 154.76g.
Breakfast: Mild Italian Chicken Sausage, Boiled Egg. Lunch: Mini Babybel Cheddar Semisoft Cheese, Peeled Baby-cut Carrots, Celery, Organic No Stir Creamy Peanut Butter, Italian Footlong Sub. Dinner: Rum, Organic Food Bar Protein. Snacks/Other: Pop'ems Powdered Donuts, Beer. more...
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2640 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour and 15 minutes, Desk Work - 7 hours and 50 minutes, Resting - 7 hours and 55 minutes, Sleeping - 7 hours. more...
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losing 0.7 lb a week
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 Comments
I am so glad you are seeing success! It IS coming off!!! Slow or fast, it is still off, hang in there. You will find your comfort zone!~
10 May 13 by member: Lizzygracemusic
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