Dcox2004's Journal, 10 May 2013

Fat 24.2
187.0 lb Lost so far: 9.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet Dcox2004's own diet   gaining 1.4 lb a week

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RM686 recorded a Weigh In at 230.4 lb.
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iulani updated their Exercise Diary.
1958Chubbygirl updated their Food Diary.
RiverRes supported Stirling007's Journal Entry.
TJByrd supported rontravis's Journal Entry.
jimiam recorded a Weigh In at 215.8 lb.