miamoa's Journal, 10 May 2013

127.9 lb Lost so far: 0.4 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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451 kcal

Fat: 3.75g | Prot: 6.51g | Carb: 50.34g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Freshly Squeezed Orange Juice, Cheese Bread. Snacks/Other: Jagermeister Jagermeister, Beer, Coffee with Milk, Corny brez sladkorja. more...

1746 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 6 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 8 hours and 20 minutes. more...