julikell's Journal, 09 May 2013

Day four of my 1200-calorie-per-day personal challenge.

Poked a little over -- had to have those four Hershey Kisses -- but I also went to the gym, so it's all good!
187.5 lb Lost so far: 0 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2013:
1399 kcal Fat: 38.77g | Prot: 65.46g | Carb: 212.78g.   Breakfast: Bananas, Coffee with Cream, Egg Beaters - Southwestern, Cinnamon Raisin English Muffins. Lunch: Mexican Rice, Fruit Salad, Chicken (Skin Not Eaten), Potato Patty. Dinner: Raisins, fiber one raisin bran clusters, Almond Breeze Original Unsweetened Non-Dairy Beverage. Snacks/Other: Hershey's Kisses Hugs. more...
2438 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 8 hours and 30 minutes, Driving - 1 hour. more...
on diet julikell's own diet   gaining 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for julikell's own diet



julikell's weight history


julikell's Recent Activity

julikell's Own Activity

No recent activity.

julikell's Buddies

soccermom23boys and clydebrown are now buddies.

Other Member Diet Recent Activity

Skyemarine supported Gnewfry's Journal Entry.
jaguno recorded a Weigh In at 210.0 lb.
ssrun updated their Food Diary.
tamara4lynn recorded a Weigh In at 238.0 lb.
sousellas recorded a Weigh In at 201.1 lb.
TonyFar recorded a Weigh In at 215.0 lb.
Happybird recorded a Weigh In at 246.9 lb.
cdemaria recorded a Weigh In at 162.8 lb.