Weigh In record (no journal entry) for 09 May 2013
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253.0 lb
Lost so far: 125.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2013:
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1786 kcal
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Fat: 104.50g | Prot: 92.98g | Carb: 110.20g.
Breakfast: Scrambled Egg. Lunch: Biscuit, Cole Slaw, Hot Wings, Original Recipe Chicken Thigh. Snacks/Other: Chocolate Frozen Yogurt. more...
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gaining 0.5 lb a week
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