kreed1560's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
254.0 lb Lost so far: 3.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2013:
1494 kcal Fat: 43.23g | Prot: 38.40g | Carb: 216.56g.   Breakfast: Carrots, Apples, Kind Fruit & Nut Almond & Coconut Bar, Weight Watchers Smoked Flavor String Cheese. Lunch: Starbucks Iced Green Tea (Venti), Cheesecake Factory Beet and Goat Cheese Salad, Strawberries. Dinner: Vegetarian Vegetable Soup (Prepared with Water), Sweet Potato (Without Salt, Baked In Skin, Cooked). Snacks/Other: Honey Mustard Pretzel Sticks, Chocolate Cake, Crystal Light Fruit Punch Drink Mix, Navels Oranges, Apples . more...
on diet NutriSystem   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

NutriSystem

Other Journals for NutriSystem



kreed1560's weight history


kreed1560's Recent Activity

kreed1560's Own Activity

kreed1560 recorded a Weigh In at 291.0 lb.
kreed1560 recorded a Weigh In at 290.0 lb.

kreed1560's Buddies

No recent activity.

NutriSystem Recent Activity

dok updated their Exercise Diary.
mjTN68 and star71_ are now buddies.
bbally commented on mjTN68's Journal Entry.
2bblissfull recorded a Weigh In at 153.8 lb.
desireeno replied to mjTN68's challenge post - lunchable.
bonnie101c recorded a Journal Entry and a Weigh In at 182.0 lb.
pattychaney supported jmvnurse's Journal Entry.
antonlubo recorded a Weigh In at 250.0 lb.