kreed1560's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
254.0 lb Lost so far: 3.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2013:
1494 kcal Fat: 43.23g | Prot: 38.40g | Carb: 216.56g.   Breakfast: Carrots, Apples, Weight Watchers Smoked Flavor String Cheese, Kind Fruit & Nut Almond & Coconut Bar. Lunch: Cheesecake Factory Beet and Goat Cheese Salad, Strawberries, Starbucks Iced Green Tea (Venti). Dinner: Vegetarian Vegetable Soup (Prepared with Water), Sweet Potato (Without Salt, Baked In Skin, Cooked). Snacks/Other: Crystal Light Fruit Punch Drink Mix, Honey Mustard Pretzel Sticks, Chocolate Cake, Navels Oranges, Apples . more...
on diet NutriSystem   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kreed1560's weight history


kreed1560's Recent Activity

kreed1560's Own Activity

No recent activity.

kreed1560's Buddies

No recent activity.

Other Member Diet Recent Activity

Prairie Grandma updated their Food Diary.
Marymaryquitecon replied to Biggest_Loser_333's post - Turkey Meat.
unclaire supported FloridaAngel's Journal Entry.
Jozette99 supported teskandar's Journal Entry.
Walk4Fitbit supported bonthronm's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
lggdrg supported DairyFarmersWife's Journal Entry.
Kspangler44 recorded a Weight Entry at 120.8 lb.