kreed1560's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
254.0 lb Lost so far: 3.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2013:
1494 kcal Fat: 43.23g | Prot: 38.40g | Carb: 216.56g.   Breakfast: Apples, Carrots, Kind Fruit & Nut Almond & Coconut Bar, Weight Watchers Smoked Flavor String Cheese. Lunch: Cheesecake Factory Beet and Goat Cheese Salad, Starbucks Iced Green Tea (Venti), Strawberries. Dinner: Vegetarian Vegetable Soup (Prepared with Water), Sweet Potato (Without Salt, Baked In Skin, Cooked). Snacks/Other: Honey Mustard Pretzel Sticks, Chocolate Cake, Apples , Navels Oranges, Crystal Light Fruit Punch Drink Mix. more...
on diet NutriSystem   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

NutriSystem

Other Journals for NutriSystem



kreed1560's weight history


kreed1560's Recent Activity

kreed1560's Own Activity

kreed1560 recorded a Weigh In at 260.0 lb.

kreed1560's Buddies

MrsDuval1022 recorded a Weigh In at 161.0 lb.

NutriSystem Recent Activity

t-boraven recorded a Journal Entry.
antonlubo recorded a Weigh In at 245.0 lb.
Puffiegirl recorded a Weigh In at 188.0 lb.
lgarton31 recorded a Weigh In at 147.0 lb.
joaniebuj recorded a Weigh In at 278.0 lb.
tragiv recorded a Weigh In at 173.4 lb.
Maelind recorded a Weigh In at 213.0 lb.
sallybr9 recorded a Weigh In at 265.4 lb.