|
Oh my goodness. SO frustrated. Can;t get it down. Need to stop eating after dinner. Toughest concept for me.
|
125.2 lb
Lost so far: 23.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2013:
|
1111 kcal
|
Fat: 44.38g | Prot: 47.70g | Carb: 113.47g.
Lunch: Market Pantry Mozzarella String Cheese, Whole Foods Market Zesty Tahini Dressing, Soybeans (Mature Seeds, Steamed, Cooked), Peppers, Spinach, Peas, Balsamic Vinegar, Blue Diamond Whole Natural Almonds, Oranges. Dinner: Pinot Gris (Grigio) Wine, General Mills Chex Mix Cheddar, Lean Ground Turkey, Lettuce Salad with Avocado, Tomato, and/or Carrots, Shredded Mozzarella Cheese, Taro Chips . Snacks/Other: 100 Calorie Right Bites Fudge Shoppe Mini Fudge Stripes, Chocolate Sandwich Cookies. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
REMann's weight history
|