Weigh In record (no journal entry) for 02 May 2013
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124.0 lb
Lost so far: 3.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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1009 kcal
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Fat: 41.20g | Prot: 61.31g | Carb: 83.27g.
Breakfast: Crystal Light Energy Wild Strawberry Sugar Free. Lunch: Blue Diamond Smokehouse Almonds. Dinner: Saltgrass Steak House Grilled Chicken Breast, Stop & Shop Mixed Salad Greens, Harris Teeter Shredded Mozzarella Cheese, LaMar Foods Garlic Expressions. Snacks/Other: Nabisco Belvita Chocolate Breakfast Biscuits, Chianti Wine, Nestle Crunch Bar (Miniature). more...
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losing 1.8 lb a week
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