Weigh In record (no journal entry) for 09 May 2013
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148.4 lb
Lost so far: 34.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2013:
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127 kcal
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Fat: 1.39g | Prot: 14.30g | Carb: 16.35g.
Breakfast: Low Calorie Fruit Flavored Drink (made From Powdered Mix with High Vitamin C Added), Cucumber (with Peel), 97% Fat Free Beef Franks. Lunch: Sweet Red Peppers, Egg White. Snacks/Other: Chewing Gum (Sugarless), Chewing Gum (Sugarless). more...
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losing 4.2 lb a week
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