porterj31's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
188.4 lb Lost so far: 21.2 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2013:
1528 kcal Fat: 44.80g | Prot: 88.61g | Carb: 190.29g.   Breakfast: 1% Fat Milk, Apple Cinnamon Cheerios. Lunch: Provolone Cheese, Whole Wheat Bread, Brown Sugar Baked Ham, Cut Green Beans, Red Delicious Apples, Mayonnaise. Dinner: Corn Flake Crumbs, Skinless Chicken Breast, Baked Potato (Peel Eaten), Steamfresh Super Sweet Corn, Butter. Snacks/Other: Sour Cream & Onion Potato Crisps. more...
on diet porterj31's own diet  

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br_e_co commented on msbuggirl's Journal Entry.
Natzo recorded a Weigh In at 192.4 lb.
ninaderafa and Aron Koffler are now buddies.
swethapriyanka recorded a Weigh In at 208.3 lb.
kimberlyfigueroa recorded a Weigh In at 171.5 lb.
Teswa recorded a Weigh In at 119.4 lb.
sethamit recorded a Weigh In at 201.0 lb.
BearMountain recorded a Weigh In at 254.0 lb.