mimimuckles's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
160.0 lb Lost so far: 2.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2013:
792 kcal Fat: 7.35g | Prot: 22.28g | Carb: 165.46g.   Breakfast: Grapes, Kiwi Fruit, Bananas, Grapes. Lunch: Red Onions, Walkers Baked Ready Salted Crisps, Apples, Cucumber (with Peel), Spinach. Dinner: Shrimp, White Pita Bread, Uncle Ben's Express Savoury Chicken Rice. Snacks/Other: Green Tea, Instant Coffee (made from Powdered), Instant Coffee (made from Powdered). more...
2014 kcal Activities & Exercise: Exercise machine (moderate) - 15 minutes, Walking (slow) - 2/mph - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



mimimuckles's weight history


mimimuckles's Recent Activity

mimimuckles's Own Activity

No recent activity.

mimimuckles's Buddies

No recent activity.

Weight Watchers Recent Activity

DeborahKerby recorded a Weigh In at 233.0 lb.
tike_dale recorded a Weigh In at 173.0 lb.
jk125 recorded a Weigh In at 275.4 lb.
raacosby recorded a Weigh In at 228.2 lb.
watchful recorded a Weigh In at 195.0 lb.
BigBelle recorded a Weigh In at 226.6 lb.
wtgb26 recorded a Weigh In at 190.2 lb.
patsy2014 recorded a Journal Entry.