sarbear757's Journal, 08 May 2013

I don't know :/ very unhappy with this number.

158.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1232 kcal

Fat: 37.44g | Prot: 50.81g | Carb: 156.46g.   Breakfast: Golden Delicious Apples. Lunch: Nut Cake without Icing, Kraft Velveeta Shells & Cheese (Original), Meijer Wheat Hot Dog Bun, Chicken Sausage. Dinner: Velveeta Shells & Cheese (Original), Skinny Turkey Meatloaf. Snacks/Other: Budweiser Light Lime Beer. more...

2515 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 14 minutes, Running (jogging) - 5/mph - 16 minutes, Desk Work - 9 hours, Driving - 30 minutes, Sitting - 7 hours, Sleeping - 7 hours. more...