Pennink1's Journal, 18 August 2008

Feeling very energetic and can't really believe I can lose weight on all this food!

fingers crossed!

Diet Calendar Entries for 18 August 2008:
1132 kcal Fat: 14.20g | Prot: 65.54g | Carb: 200.03g.   Breakfast: half and half, orange, peach, skim milk. Lunch: apple, carrots, Tomato/rice/chicken soup. Dinner: instant potatoes, becel, butternut squash, frozen vegetables, turkey, gravy, sugar free maple syrup. Snacks/Other: orange, skinny cow. more...
3024 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 8 hours, Driving - 4 hours, Resting - 4 hours, Sleeping - 7 hours. more...
on diet Weight Watchers  

   Support   

Comments 
that's the spirit :) 
18 Aug 08 by member: fmstatic73
Isn't WW the best?! Good for you! 
19 Aug 08 by member: MomofTwoGirls

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Pennink1's weight history


Pennink1's Recent Activity

Pennink1's Own Activity

No recent activity.

Pennink1's Buddies

No recent activity.

Weight Watchers Recent Activity

lenglish2003 recorded a Weigh In at 174.8 lb.
maiewa supported DairyFarmersWife's Journal Entry.
Rinkabob recorded a Weigh In at 228.3 lb.
dm_lytle recorded a Weigh In at 171.6 lb.
grammaof3 recorded a Weigh In at 153.9 lb.
crystal0782 recorded a Weigh In at 159.2 lb.
Betty Nell Boop recorded a Weigh In at 143.0 lb.
thesoup1 started a new group topic - hi.