Pennink1's Journal, 18 August 2008

Feeling very energetic and can't really believe I can lose weight on all this food!

fingers crossed!

Diet Calendar Entries for 18 August 2008:
1132 kcal Fat: 14.20g | Prot: 65.54g | Carb: 200.03g.   Breakfast: half and half, orange, peach, skim milk. Lunch: Tomato/rice/chicken soup, carrots, apple. Dinner: turkey, sugar free maple syrup, gravy, frozen vegetables, butternut squash, instant potatoes, becel. Snacks/Other: skinny cow, orange. more...
3024 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 8 hours, Driving - 4 hours, Resting - 4 hours, Sleeping - 7 hours. more...
on diet Weight Watchers  

   Support   

Comments 
that's the spirit :) 
18 Aug 08 by member: fmstatic73
Isn't WW the best?! Good for you! 
19 Aug 08 by member: MomofTwoGirls

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Pennink1's weight history


Pennink1's Recent Activity

Pennink1's Own Activity

No recent activity.

Pennink1's Buddies

No recent activity.

Weight Watchers Recent Activity

Rinkabob commented on their Weigh In.
sproe recorded a Weigh In at 229.2 lb.
mooney98 and C67241 are now buddies.
bgwmail recorded a Weigh In at 213.5 lb.
rewood540 recorded a Weigh In at 178.0 lb.
Smcbeth1 recorded a Weigh In at 170.0 lb.
grammaof3 recorded a Weigh In at 150.6 lb.
CP23322 joined challenge Sassy Success!!!.