Pennink1's Journal, 18 August 2008

Feeling very energetic and can't really believe I can lose weight on all this food!

fingers crossed!

Diet Calendar Entries for 18 August 2008:
1132 kcal Fat: 14.20g | Prot: 65.54g | Carb: 200.03g.   Breakfast: half and half, orange, peach, skim milk. Lunch: apple, carrots, Tomato/rice/chicken soup. Dinner: instant potatoes, becel, butternut squash, frozen vegetables, turkey, gravy, sugar free maple syrup. Snacks/Other: orange, skinny cow. more...
3024 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 8 hours, Driving - 4 hours, Resting - 4 hours, Sleeping - 7 hours. more...
on diet Weight Watchers  

   Support   

Comments 
that's the spirit :) 
18 Aug 08 by member: fmstatic73
Isn't WW the best?! Good for you! 
19 Aug 08 by member: MomofTwoGirls

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Pennink1's weight history


Pennink1's Recent Activity

Pennink1's Own Activity

No recent activity.

Pennink1's Buddies

No recent activity.

Weight Watchers Recent Activity

Lilacmoon recorded a Weigh In at 200.0 lb.
melodylynn13178 recorded a Journal Entry and a Weigh In at 177.0 lb.
samlilmear updated their Food Diary.
eelias recorded a Weigh In at 232.6 lb.
CConway68 recorded a Weigh In at 207.0 lb.
phatandfine recorded a Weigh In at 260.0 lb.
TanyaRenee74 and cyd69 are now buddies.
lenglish2003 recorded a Weigh In at 184.3 lb.