IRISHHEART's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
223.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2013:
1550 kcal Fat: 54.25g | Prot: 74.00g | Carb: 191.35g.   Breakfast: 90 Calorie Chewy Bars - Chocolate, Cremora Non-Dairy Coffee Creamer, Granulated Sugar, Sugar. Lunch: Premium McWrap Chicken & Bacon (Grilled), Premium McWrap Chicken & Bacon (Grilled). Dinner: Baked Ziti with Sauce, Chicken Parmigiana (Lunch). Snacks/Other: Mint Chip Bar. more...
on diet Medifast   gaining 0.6 lb a week

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IRISHHEART recorded a Weigh In at 220.0 lb.
IRISHHEART recorded a Weigh In at 220.0 lb.
IRISHHEART recorded a Weigh In at 220.0 lb.

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Sue4j updated their Exercise Diary.
IRISHHEART recorded a Weigh In at 220.0 lb.
Stioffan recorded a Weigh In at 195.0 lb.
raitchison recorded a Weigh In at 208.0 lb.
JWad121 recorded a Weigh In at 187.0 lb.
Bluecafe recorded a Weigh In at 164.8 lb.
Wronablue recorded a Weigh In at 216.4 lb.
Jlb650 recorded a Journal Entry and a Weigh In at 117.7 lb.