IRISHHEART's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
223.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2013:
1550 kcal Fat: 54.25g | Prot: 74.00g | Carb: 191.35g.   Breakfast: Sugar, Granulated Sugar, Cremora Non-Dairy Coffee Creamer, 90 Calorie Chewy Bars - Chocolate. Lunch: Premium McWrap Chicken & Bacon (Grilled), Premium McWrap Chicken & Bacon (Grilled). Dinner: Chicken Parmigiana (Lunch), Baked Ziti with Sauce. Snacks/Other: Mint Chip Bar. more...
on diet Medifast   gaining 0.6 lb a week



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