aquae43's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
155.6 lb Lost so far: 12.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2013:
1438 kcal Fat: 65.50g | Prot: 55.50g | Carb: 176.00g.   Breakfast: Protein Bars - Coconut Almond. Lunch: 100% Whole Wheat Flax & Fiber Sandwich Thins, Reduced Fat Colby-Jack Cheese Slices, Honey Ham. Dinner: Deli Select Hard Salami, Cheese Nips 100 Calorie Packs. Snacks/Other: Butterfinger Bar (Fun Size), Organic Strawberries, Chocolate Squares Dark Chocolate & Raspberry, Baby Ruth (Fun Size), Peppermint Pattie (Fun Size), The Complete Cookie - Lemon Poppy. more...
on diet aquae43's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for aquae43's own diet



aquae43's weight history


aquae43's Recent Activity

aquae43's Own Activity

No recent activity.

aquae43's Buddies

No recent activity.

Other Member Diet Recent Activity

Highbrae recorded a Weigh In at 200.2 lb.
bananajr recorded a Weigh In at 177.2 lb.
redcrystal recorded a Weigh In at 192.9 lb.
ammittai updated their Food Diary.
misshair1 recorded a Weigh In at 176.0 lb.
tamzin79 recorded a Weigh In at 270.9 lb.
old hag updated their Food Diary.
GYPSY LEE recorded a Weigh In at 193.4 lb.