aquae43's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
155.6 lb Lost so far: 12.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2013:
1438 kcal Fat: 65.50g | Prot: 55.50g | Carb: 176.00g.   Breakfast: Protein Bars - Coconut Almond. Lunch: 100% Whole Wheat Flax & Fiber Sandwich Thins, Honey Ham, Reduced Fat Colby-Jack Cheese Slices. Dinner: Deli Select Hard Salami, Cheese Nips 100 Calorie Packs. Snacks/Other: Peppermint Pattie (Fun Size), Organic Strawberries, Butterfinger Bar (Fun Size), Baby Ruth (Fun Size), The Complete Cookie - Lemon Poppy, Chocolate Squares Dark Chocolate & Raspberry. more...
on diet aquae43's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for aquae43's own diet



aquae43's weight history


aquae43's Recent Activity

aquae43's Own Activity

No recent activity.

aquae43's Buddies

No recent activity.

Other Member Diet Recent Activity

meli1028 supported slackpat's Journal Entry.
warrenwinter commented on Skyelaps's Journal Entry.
Kathytnt supported Mohamed Rehim's Journal Entry.
knuckles the mgtow monk commented on Diablo360x's Journal Entry.
Roxmo updated their Exercise Diary.
slackpat updated their Food Diary.
kitty-eared-girl supported ChicaLean's Journal Entry.
meanE1969 updated their Food Diary.