aquae43's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
155.6 lb Lost so far: 12.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2013:
1438 kcal Fat: 65.50g | Prot: 55.50g | Carb: 176.00g.   Breakfast: Protein Bars - Coconut Almond. Lunch: Honey Ham, 100% Whole Wheat Flax & Fiber Sandwich Thins, Reduced Fat Colby-Jack Cheese Slices. Dinner: Deli Select Hard Salami, Cheese Nips 100 Calorie Packs. Snacks/Other: Chocolate Squares Dark Chocolate & Raspberry, Peppermint Pattie (Fun Size), Organic Strawberries, Butterfinger Bar (Fun Size), Baby Ruth (Fun Size), The Complete Cookie - Lemon Poppy. more...
on diet aquae43's own diet  

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fespo supported SnapPea's Weigh In.
seeking140 recorded a Weigh In at 222.2 lb.
shayshaynay recorded a Weigh In at 155.0 lb.
vasilismono recorded a Weigh In at 209.7 lb.
Thmsvllteresa supported Deb_N's Journal Entry.
jimoshea recorded a Journal Entry and a Weigh In at 145.6 lb.
Sugar Waffle supported kehfeh's Journal Entry.
dylanlogan recorded a Journal Entry.