aquae43's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
155.6 lb Lost so far: 12.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2013:
1438 kcal Fat: 65.50g | Prot: 55.50g | Carb: 176.00g.   Breakfast: Protein Bars - Coconut Almond. Lunch: Reduced Fat Colby-Jack Cheese Slices, Honey Ham, 100% Whole Wheat Flax & Fiber Sandwich Thins. Dinner: Cheese Nips 100 Calorie Packs, Deli Select Hard Salami. Snacks/Other: Baby Ruth (Fun Size), Butterfinger Bar (Fun Size), Chocolate Squares Dark Chocolate & Raspberry, Peppermint Pattie (Fun Size), Organic Strawberries, The Complete Cookie - Lemon Poppy. more...
on diet aquae43's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for aquae43's own diet



aquae43's weight history


aquae43's Recent Activity

aquae43's Own Activity

No recent activity.

aquae43's Buddies

No recent activity.

Other Member Diet Recent Activity

MokgadiRamathopa supported Pretty little girl's Journal Entry.
ChowSinWon supported HCB's Journal Entry.
brunoguy recorded a Weigh In at 164.2 lb.
ronnie20 recorded a Weigh In at 199.7 lb.
mikeze71 recorded a Weigh In at 166.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
yotika recorded a Journal Entry and a Weigh In at 127.9 lb.
Marina Sue updated their Food Diary.