aquae43's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
154.0 lb Lost so far: 14.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2013:
1090 kcal Fat: 42.82g | Prot: 60.87g | Carb: 123.65g.   Breakfast: Protein Bars - Coconut Almond, Cream (Half & Half). Lunch: Turkey BLT Salad. Dinner: Roasted Garlic Chicken Farfalle, Parmesan Cheese (Shredded). Snacks/Other: Peppermint Pattie (Fun Size), Original Jellybeans. more...
on diet aquae43's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for aquae43's own diet



aquae43's weight history


aquae43's Recent Activity

aquae43's Own Activity

No recent activity.

aquae43's Buddies

No recent activity.

Other Member Diet Recent Activity

jimiam recorded a Weigh In at 200.4 lb.
mrt2100 recorded a Weigh In at 218.2 lb.
GDG recorded a Weigh In at 198.8 lb.
joogie recorded a Weigh In at 160.0 lb.
Chashanse recorded a Weigh In at 231.0 lb.
cream puff recorded a Journal Entry and a Weigh In at 208.0 lb.
MotivatedinVermont supported Pterath's Journal Entry.
Catesby recorded a Weigh In at 177.0 lb.