aquae43's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
154.0 lb Lost so far: 14.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2013:
1090 kcal Fat: 42.82g | Prot: 60.87g | Carb: 123.65g.   Breakfast: Protein Bars - Coconut Almond, Cream (Half & Half). Lunch: Turkey BLT Salad. Dinner: Roasted Garlic Chicken Farfalle, Parmesan Cheese (Shredded). Snacks/Other: Peppermint Pattie (Fun Size), Original Jellybeans. more...
on diet aquae43's own diet   losing 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



aquae43's weight history


aquae43's Recent Activity

aquae43's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Shellatresna recorded a Weight Entry at 123.5 lb.
ephemeralwish recorded a Weight Entry at 178.4 lb.
Andy S recorded a Weight Entry at 183.0 lb.
Achaloo recorded a Journal Entry.
mariezzz recorded a Journal Entry.
OrbityGoZoom supported mamamc7's Journal Entry.
kodiTeaGUE recorded a Weight Entry at 97.0 lb.
PbSULAK recorded a Journal Entry and a Weight Entry at 366.6 lb.