aquae43's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
154.0 lb Lost so far: 14.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2013:
1090 kcal Fat: 42.82g | Prot: 60.87g | Carb: 123.65g.   Breakfast: Protein Bars - Coconut Almond, Cream (Half & Half). Lunch: Turkey BLT Salad. Dinner: Roasted Garlic Chicken Farfalle, Parmesan Cheese (Shredded). Snacks/Other: Peppermint Pattie (Fun Size), Original Jellybeans. more...
on diet aquae43's own diet   losing 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



aquae43's weight history


aquae43's Recent Activity

aquae43's Own Activity

No recent activity.

aquae43's Buddies

No recent activity.

Other Member Diet Recent Activity

Zippyk recorded a Weight Entry at 187.4 lb.
Isabel Rasmussen recorded a Weight Entry at 169.1 lb.
mennamohsen updated their Food Diary.
XPebor recorded a Weight Entry at 163.0 lb.
AndreiMihai recorded a Weight Entry at 203.7 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
szpt recorded a Weight Entry at 190.0 lb.
Tony Gould recorded a Weight Entry at 205.9 lb.