afillpot's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
137.0 lb Lost so far: 0.4 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entries for 08 May 2013:
974 kcal Fat: 40.24g | Prot: 41.24g | Carb: 108.32g.   Lunch: Select Thai Style Coconut Chicken. Dinner: Earthbound Farm Organic Mixed Baby Greens Salad, Lucerne Shredded Mexican Four Cheese Blend, Lucerne Sour Cream, Fresh & Easy Tri Pepper Blend, Chicken Breast. Snacks/Other: Hot Pockets Crispy Crust Pizzeria, Betty Crocker Sugar Cookie Mix Pouch. more...
2147 kcal Activities & Exercise: Standing - 1 hour, Sitting - 6 hours, Conditioning exercise (health club) - 1 hour, Desk Work - 4 hours, Resting - 2 hours, Sleeping - 10 hours. more...
losing 11.9 lb a week

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