Weigh In record (no journal entry) for 08 May 2013
|
137.0 lb
Lost so far: 0.4 lb.
Still to go: 12.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 08 May 2013:
|
974 kcal
|
Fat: 40.24g | Prot: 41.24g | Carb: 108.32g.
Lunch: Select Thai Style Coconut Chicken. Dinner: Earthbound Farm Organic Mixed Baby Greens Salad, Lucerne Shredded Mexican Four Cheese Blend, Lucerne Sour Cream, Fresh & Easy Tri Pepper Blend, Chicken Breast. Snacks/Other: Hot Pockets Crispy Crust Pizzeria, Betty Crocker Sugar Cookie Mix Pouch. more...
|
|
2147 kcal
|
Activities & Exercise:
Standing - 1 hour, Sitting - 6 hours, Conditioning exercise (health club) - 1 hour, Desk Work - 4 hours, Resting - 2 hours, Sleeping - 10 hours. more...
|
losing 11.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
afillpot's weight history
|