Weigh In record (no journal entry) for 08 May 2013
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168.5 lb
Lost so far: 1.0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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1014 kcal
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Fat: 36.32g | Prot: 38.49g | Carb: 139.46g.
Breakfast: Nonfat Peach Greek Yogurt, GOLEAN Crunch!, Cream (Half & Half, Fat Free) , Coffee. Lunch: Polska Kielbasa, Spaghetti/Marinara Pasta Sauce, Spaghetti, Cooked Spaghetti Squash. Snacks/Other: Dried Mangoes, Almonds . more...
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gaining 0.7 lb a week
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Bette Jenkins's weight history
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