Samiac2000's Journal, 08 May 2013

157.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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952 kcal

Fat: 48.04g | Prot: 47.12g | Carb: 81.74g.   Breakfast: Breakfast Burrito. Lunch: Cobb Salad with Dressing. Dinner: White Rice, Beef Oxtails. more...

2109 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Exercise machine (fast) - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...