Weigh In record (no journal entry) for 08 May 2013
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251.2 lb
Lost so far: 35.8 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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1323 kcal
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Fat: 60.57g | Prot: 101.80g | Carb: 97.28g.
Lunch: Cucumber (with Peel), Cottage Cheese (Nonfat), Tomatoes. Dinner: Famous Dave's Rib Tips, Famous Dave's Devil's Spit BBQ Sauce, Famous Dave's Coleslaw, Famous Dave's Baby Back Ribs, Garlic Red Skin Mashed Potatoes. more...
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losing 2.1 lb a week
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