|
Walking with the sis is going well. Tomorrow I'll have to find a way to get in some activity because its finals day. I still have many questions about how to eat healthy AND lose weight. I have been eating healthy and not cheating and excercising for 7 days now and havent seen much for results. Guess I gotta keep trucking. I have resolved to do this healthy eating jazz for five months. If I dont like the results I have gotten in five months I am going back to eating whatever I want!
Diet Calendar Entry for 08 May 2013:
|
2737 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 6 hours, Walking (slow) - 2/mph - 1 hour. more...
|
|