kevisme's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013

Diet Calendar Entries for 07 May 2013:
2119 kcal Fat: 57.18g | Prot: 97.40g | Carb: 283.27g.   Breakfast: Now Foods Omega-3, Centrum Multivitamin/Multimineral Supplement, Kirkland Signature Ancient Grains Granola with Almonds, Maple Syrup, Water (Bottled), Strawberries, Fage Total 0% Greek Yogurt. Lunch: Pepsi Pepsi, Coffee (Brewed From Grounds), CiCi's Pizza Sausage Pizza. Dinner: Tyson Foods Panko Breaded Chicken Breast Tenderloins, Flour Tortilla, Hannah Tzatziki Yogurt Dip Greek Style, Near East Parmesan Couscous Mix, Trader Joe's Premium Black Angus Beef Flank Steak, Silk Pure Almond Milk - Original. Snacks/Other: Yoplait Greek Frozen Yogurt Bars - Honey Caramel. more...
3249 kcal Activities & Exercise: Sitting - 4 hours, Standing - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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