pulk's Journal, 03 September 2010

Day 2 of high cal bulking diet
188.0 lb Lost so far: 9.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2010:
659 kcal Fat: 23.34g | Prot: 95.29g | Carb: 14.03g.   Breakfast: Amplified Wheybolic Extreme 60, Scrambled Egg (Whole, Cooked), 100% Liquid Egg Whites. more...
on diet pulk's own diet   gaining 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pulk's weight history


pulk's Recent Activity

pulk's Own Activity

No recent activity.

pulk's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela supported erikahollister's Journal Entry.
iulani updated their Food Diary.
jermp23 recorded a Weigh In at 173.0 lb.
chesgreen commented on their Journal Entry.
scarr701 recorded a Weigh In at 170.0 lb.
PhillySue commented on their Weigh In.
SusanCan2020 supported LadyinDenim's Journal Entry.
msbuggirl updated their Food Diary.