pulk's Journal, 03 September 2010

Day 2 of high cal bulking diet
188.0 lb Lost so far: 9.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2010:
659 kcal Fat: 23.34g | Prot: 95.29g | Carb: 14.03g.   Breakfast: Amplified Wheybolic Extreme 60, 100% Liquid Egg Whites, Scrambled Egg (Whole, Cooked). more...
on diet pulk's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pulk's own diet



pulk's weight history


pulk's Recent Activity

pulk's Own Activity

No recent activity.

pulk's Buddies

No recent activity.

Other Member Diet Recent Activity

GabLynn supported Brn-Ide-Grl's Journal Entry.
ireetheq recorded a Weigh In at 201.5 lb.
tgsmith489 recorded a Weigh In at 253.5 lb.
losingweight2012 recorded a Weigh In at 152.8 lb.
khaddu updated their Exercise Diary.
Chiara Carolinaan recorded a Weigh In at 132.3 lb.
UmmBilal supported DairyFarmersWife's Journal Entry.
LolaHola updated their Food Diary.