pulk's Journal, 03 September 2010

Day 2 of high cal bulking diet
188.0 lb Lost so far: 9.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2010:
659 kcal Fat: 23.34g | Prot: 95.29g | Carb: 14.03g.   Breakfast: Amplified Wheybolic Extreme 60, Scrambled Egg (Whole, Cooked), 100% Liquid Egg Whites. more...
on diet pulk's own diet   gaining 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pulk's weight history


pulk's Recent Activity

pulk's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mskestrela supported rosio19's Journal Entry.
Odaenerys commented on their Journal Entry.
Nicky👱🏼‍♀️ recorded a Journal Entry and a Weight Entry at 157.0 lb.
mrkelso updated their Food Diary.
Lesandh recorded a Weight Entry at 202.8 lb.
TremSinistra updated their Food Diary.
Flavia Matei recorded a Weight Entry at 117.1 lb.
teteyhappy recorded a Weight Entry at 149.9 lb.