pulk's Journal, 03 September 2010

Day 2 of high cal bulking diet
188.0 lb Lost so far: 9.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2010:
659 kcal Fat: 23.34g | Prot: 95.29g | Carb: 14.03g.   Breakfast: Amplified Wheybolic Extreme 60, Scrambled Egg (Whole, Cooked), 100% Liquid Egg Whites. more...
on diet pulk's own diet   gaining 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pulk's weight history


pulk's Recent Activity

pulk's Own Activity

No recent activity.

pulk's Buddies

No recent activity.

Other Member Diet Recent Activity

gokona commented on sara rydman's Weight Entry.
Stringofpearls updated their Food Diary.
Mickidoodle commented on DairyFarmersWife's Journal Entry.
johnmwoya commented on Barbgetsit's Journal Entry.
linda3d recorded a Weight Entry at 266.0 lb.
Cassiefats recorded a Journal Entry and a Weight Entry at 129.6 lb.
Hunter288 updated their Exercise Diary.
Texoma added sclifford323's Gazpacho II recipe to their cook book.