Mystiek's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
183.0 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2013:
1880 kcal Fat: 69.53g | Prot: 65.83g | Carb: 242.99g.   Breakfast: Suikerwafel, Aardappelpuree (van Verse Aardappelen). Lunch: Gerijpt, Wit Brood, Gesneden Ham, Gerijpt, Wit Brood, Gesneden Ham. Dinner: Droge Geraspte Parmezaanse Kaas, Spaghetti met Tomatensaus en Gehaktballetjes. Snacks/Other: Mars, Watermeloen, Ice Tea. more...
2379 kcal Activities & Exercise: Shopping - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 1.3 lb a week

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