SaintViper's Journal, 03 September 2010

SaintViper's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 September 2010

224.0 lb Lost so far: 18.0 lb. Still to go: 59.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 September 2010:

2018 kcal

Fat: 81.91g | Prot: 91.06g | Carb: 231.43g. Breakfast: Shredded Wheat Spoon Size Wheat 'n Bran Cereal, almonds. Lunch: stove top stuffing, pork tenderloin, cheddar, broccoli. Dinner: corn oil, miller 64, shrimp. Snacks/Other: almonds, cucumber salad. more...

2475 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 4.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

SaintViper's weight history

view complete history

SaintViper's Journal, 03 September 2010

Submit a Comment

Other Related Links

Members

SaintViper's weight history