iamspeters's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013

Diet Calendar Entries for 07 May 2013:
1386 kcal Fat: 29.12g | Prot: 45.66g | Carb: 246.50g.   Breakfast: Quick Oatmeal (1 or 3 Minutes). Lunch: Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Green Peas (Frozen), Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate, Nature's Own 100% Whole Wheat Thin Sliced Bagels, Morningstar Farms Chik Patties Breaded Veggie Patties. Dinner: Cooked Green String Beans (from Frozen), Marinara Pasta Sauce, Farfalle Pasta. Snacks/Other: Blueberry Cake Donut Holes. more...
2813 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Driving - 2 hours, Desk Work - 9 hours, Resting - 4 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

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