Seems like I do good during the day but can't seem to do good at night. I don't know what the deal is. Maybe I'm being to hard on myself. Had a birthday party for my husband tonight and ate cake and ice cream. I didn't over indulge and I could have real easy.
Diet Calendar Entry for 17 August 2008:
|
1420 kcal
|
Fat: 49.47g | Prot: 72.35g | Carb: 177.76g.
Breakfast: French Vanilla Protein Powder, Strawberries & Cream Instant Oatmeal. Lunch: Red Tomatoes , White Potatoes (Flesh and Skin, Baked) . Dinner: Singles American Cheese Slices, Hamburger Buns, Ground Beef (85% Lean / 15% Fat) . Snacks/Other: Chocolate Ice Creams , Chocolate Cake (with Chocolate Frosting) , Dry Roasted Almonds (Without Salt Added) , Pineapple (Solids and Liquids, Water Pack, Canned) , Plain Yogurt (Skim Milk) . more...
|
|