Weigh In record (no journal entry) for 03 September 2010
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206.0 lb
Lost so far: 14.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2010:
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2196 kcal
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Fat: 115.99g | Prot: 57.87g | Carb: 190.09g.
Breakfast: Sugar Free Vanilla Caramel Powder Coffee Creamer, Coffee, Pure Cane Sugar. Lunch: Twizzlers Licorice Twists. Dinner: Smashed Potatoes, Prime Rib (14 oz). more...
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gaining 4.2 lb a week
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yerffej's weight history
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