Weigh In record (no journal entry) for 03 September 2010
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292.4 lb
Lost so far: 21.9 lb.
Still to go: 27.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2010:
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689 kcal
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Fat: 16.09g | Prot: 27.10g | Carb: 117.51g.
Breakfast: Semi Skimmed Milk, Bananas, Bran Flakes, Activia Intensely Creamy Cherry Yogurt. Lunch: Mulligatawny Soup. more...
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losing 0.8 lb a week
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the jedi pimpz's weight history
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