Weigh In record (no journal entry) for 06 May 2013
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155.6 lb
Lost so far: 69.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2013:
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1260 kcal
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Fat: 79.96g | Prot: 35.84g | Carb: 103.75g.
Breakfast: Multi For Her, Organic Vanilla Soymilk, No Calorie Sweetener, Classic Roast Instant Coffee. Lunch: Spicy Sweet Chili Tortilla Chips, Cool Ranch Tortilla Chips (28.3g). Dinner: Organic Extra Firm Tofu, Extra Virgin Olive Oil, California Blend Vegetables, Organic Tamari Reduced Sodium Soy Sauce, Margarine, Pop Up Bowl - Movie Theater Butter. more...
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2129 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Running (jogging) - 5/mph - 26 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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