Weigh In record (no journal entry) for 15 April 2013
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154.6 lb
Lost so far: 70.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2013:
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865 kcal
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Fat: 34.40g | Prot: 16.70g | Carb: 127.60g.
Breakfast: Organic Vanilla Soymilk, Multi For Her, Classic Roast Instant Coffee, No Calorie Sweetener. Lunch: Saltine Crackers, Margarine, Tomato Soup, Potato Salad. Dinner: Skinny Latte. Snacks/Other: Sweetener, Green Tea. more...
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2047 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 3.2 lb a week
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