monban's Journal, 06 May 2013

209.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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2112 kcal

Fat: 60.83g | Prot: 67.65g | Carb: 336.00g.   Breakfast: Coffee, 7-Eleven Blueberry Cheese Danish. Lunch: Lipton Brisk Lemonade, Jimmy John's #10 Hunter's Club. Dinner: Dr. Pepper Dr. Pepper (12 oz Can), Baked Beans with Pork (Canned). more...

2877 kcal

Activities & Exercise: Resting - 6 hours, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 10 hours. more...