Weigh In record (no journal entry) for 06 May 2013
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247.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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1156 kcal
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Fat: 78.66g | Prot: 55.87g | Carb: 63.50g.
Breakfast: Cantaloupe (Muskmelon). Lunch: Olives, Trader Joe's Crumbly Gorgonzola Cheese, Walnuts, Tomatoes, Mixed Salad Greens, Extra Virgin Olive Oil, Grape Tomatoes. Dinner: Olives, Cashew Nuts, Pineapple, Smoked Salmon, Rainbow Trout (Farmed). Snacks/Other: Dry Roasted Sunflower Seeds (with Salt Added). more...
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gaining 0.2 lb a week
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neacsulucian's weight history
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