neacsulucian's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
242.0 lb Lost so far: 4.8 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2013:
1264 kcal Fat: 93.21g | Prot: 89.20g | Carb: 23.61g.   Breakfast: Best Yet Mixed Berries, Mozzarella Fresca 100% Natural Fresh Mozzarella. Lunch: Olive Oil, Mixed Salad Greens, Giant Eagle Cherry Tomatoes, Cranberries, Walnuts, Jason's Deli Asiago Cheese. Dinner: Outback Steakhouse Ribeye (10 oz), Greek Salad. more...
on diet neacsulucian's own diet   losing 5.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



neacsulucian's weight history


neacsulucian's Recent Activity

neacsulucian's Own Activity

No recent activity.

neacsulucian's Buddies

No recent activity.

Other Member Diet Recent Activity

AttaintheGoals recorded a Journal Entry.
bdmgoggins commented on their Journal Entry.
stinkygreg updated their Exercise Diary.
2227Gwen commented on AmberLaine's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
cloureenmahabir recorded a Weigh In at 127.0 lb.
Diea recorded a Journal Entry and a Weigh In at 159.5 lb.
arlettaguilford commented on their Weigh In.