neacsulucian's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
242.0 lb Lost so far: 4.8 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2013:
1264 kcal Fat: 93.21g | Prot: 89.20g | Carb: 23.61g.   Breakfast: Best Yet Mixed Berries, Mozzarella Fresca 100% Natural Fresh Mozzarella. Lunch: Mixed Salad Greens, Walnuts, Jason's Deli Asiago Cheese, Cranberries, Olive Oil, Giant Eagle Cherry Tomatoes. Dinner: Greek Salad, Outback Steakhouse Ribeye (10 oz). more...
on diet neacsulucian's own diet   losing 5.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for neacsulucian's own diet



neacsulucian's weight history


neacsulucian's Recent Activity

neacsulucian's Own Activity

No recent activity.

neacsulucian's Buddies

No recent activity.

Other Member Diet Recent Activity

taptele updated their Food Diary.
insanealex recorded a Weigh In at 178.6 lb.
cjhill1 recorded a Weigh In at 198.4 lb.
edilo recorded a Journal Entry and a Weigh In at 134.5 lb.
Cristina11r recorded a Weigh In at 158.7 lb.
Althea Ann recorded a Weigh In at 240.0 lb.
thyme45 updated their Food Diary.
ChrisComedy commented on their Journal Entry.