| March 2014 |
| Sun 2nd: |
753 *
|
33%
|
fat: 29.59g |
| |
protein: 48.33g |
| |
carbs: 76.38g |
|
-
|
-
|
| February 2014 |
| Thu 27th: |
1209 *
|
54%
|
fat: 53.19g |
| |
protein: 67.64g |
| |
carbs: 121.95g |
|
-
|
-
|
| Tue 25th: |
1535 *
|
68%
|
fat: 70.96g |
| |
protein: 130.91g |
| |
carbs: 99.47g |
|
-
|
-
|
| Tue 11th: |
1660 *
|
74%
|
fat: 80.35g |
| |
protein: 135.68g |
| |
carbs: 102.57g |
|
-
|
-
|
| Sun 9th: |
1191 *
|
53%
|
fat: 54.26g |
| |
protein: 102.14g |
| |
carbs: 71.23g |
|
-
|
-
|
| Sun 2nd: |
1512 *
|
67%
|
fat: 86.54g |
| |
protein: 96.68g |
| |
carbs: 91.53g |
|
-
|
-
|
| January 2014 |
| Sun 12th: |
334 *
|
15%
|
fat: 2.23g |
| |
protein: 16.67g |
| |
carbs: 68.58g |
|
-
|
-
|
| Thu 9th: |
415 *
|
18%
|
fat: 21.43g |
| |
protein: 28.99g |
| |
carbs: 34.57g |
|
-
|
-
|
| Wed 8th: |
698 *
|
31%
|
fat: 38.85g |
| |
protein: 65.64g |
| |
carbs: 23.19g |
|
-
|
-
|
| Tue 7th: |
1228 *
|
55%
|
fat: 68.20g |
| |
protein: 80.48g |
| |
carbs: 89.25g |
|
3252*
|
 2024
|
| Mon 6th: |
596 *
|
26%
|
fat: 39.60g |
| |
protein: 37.01g |
| |
carbs: 30.12g |
|
3193*
|
2597
|
| Sun 5th: |
1403 *
|
62%
|
fat: 66.67g |
| |
protein: 90.26g |
| |
carbs: 117.87g |
|
3279*
|
1876
|
| November 2013 |
| Tue 26th: |
1291 *
|
57%
|
fat: 48.48g |
| |
protein: 74.08g |
| |
carbs: 143.85g |
|
-
|
-
|
| Sun 17th: |
1342 *
|
60%
|
fat: 40.11g |
| |
protein: 83.12g |
| |
carbs: 169.44g |
|
-
|
-
|
| Sun 3rd: |
1673 *
|
74%
|
fat: 77.77g |
| |
protein: 86.30g |
| |
carbs: 166.48g |
|
-
|
-
|
| June 2013 |
| Mon 17th: |
1664 *
|
74%
|
fat: 77.01g |
| |
protein: 82.84g |
| |
carbs: 174.99g |
|
-
|
-
|
| May 2013 |
| Mon 27th: |
473 *
|
21%
|
fat: 16.52g |
| |
protein: 29.37g |
| |
carbs: 55.04g |
|
3077*
|
2604
|
| Tue 21st: |
673 *
|
30%
|
fat: 45.92g |
| |
protein: 27.74g |
| |
carbs: 46.49g |
|
-
|
-
|
| Mon 20th: |
1217 *
|
54%
|
fat: 47.84g |
| |
protein: 86.25g |
| |
carbs: 105.00g |
|
-
|
-
|
| Thu 16th: |
742 *
|
33%
|
fat: 61.45g |
| |
protein: 27.47g |
| |
carbs: 27.72g |
|
-
|
-
|
