Weigh In record (no journal entry) for 06 May 2013
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178.9 lb
Lost so far: 0 lb.
Still to go: 38.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 May 2013:
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1431 kcal
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Fat: 87.34g | Prot: 96.56g | Carb: 73.82g.
Breakfast: fermented codliver oil/butter oil, Strawberries, natural value coconut milk, Spinach, Jay Robb Strawberry Whey Protein, Kirkland Signature Hake Loins. Lunch: Carrots, Green Peppers, Cauliflower, Kale, Cabbage, Mulay's Chorizo. Dinner: Purity Farms Organic Ghee Clarified Butter, natural value coconut milk, Strawberries, Blackberries, Bacon, Sweet Potato, Broccoli, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat). more...
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gaining 0.9 lb a week
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