1newlife2's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
177.8 lb Lost so far: 0 lb.    Still to go: 37.8 lb.    Diet followed 100%.

Diet Calendar Entry for 07 May 2013:
816 kcal Fat: 44.71g | Prot: 63.17g | Carb: 45.91g.   Breakfast: fermented codliver oil/butter oil, Strawberries, natural value coconut milk, Spinach, Jay Robb Strawberry Whey Protein. Lunch: Carrots, Green Peppers, Cauliflower, Kale, Cabbage, Mulay's Chorizo, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat). more...
on diet 1newlife2's own diet   losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



1newlife2's weight history


1newlife2's Recent Activity

1newlife2's Own Activity

No recent activity.

1newlife2's Buddies

No recent activity.

Other Member Diet Recent Activity

qweenliz replied to cidalia73's post - New Here...defector from MyFitnessPal.
PixieGirl58 supported Mom2Boxers's Journal Entry.
pANDA_COLD recorded a Weight Entry at 145.0 lb.
billtech66 updated their Food Diary.
Germangonzalo22 and magvet are now buddies.
Yourpissingmeoff commented on Florida Ray's Journal Entry.
Patti Dog supported PBNJ2016's Weight Entry.
henann recorded a Journal Entry and a Weight Entry at 153.0 lb.