1newlife2's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
177.8 lb Lost so far: 0 lb.    Still to go: 37.8 lb.    Diet followed 100%.

Diet Calendar Entry for 07 May 2013:
816 kcal Fat: 44.71g | Prot: 63.17g | Carb: 45.91g.   Breakfast: Jay Robb Strawberry Whey Protein, Spinach, natural value coconut milk, Strawberries, fermented codliver oil/butter oil. Lunch: Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat), Mulay's Chorizo, Cabbage, Kale, Cauliflower, Green Peppers, Carrots. more...
losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



1newlife2's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.