Date started: 03 Oct 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 168.0 lb
22 Jan 14	198.0 lb	Poorly
24 Oct 13	191.7 lb	Poorly
26 Sep 13	189.4 lb	Poorly
11 Sep 13	184.0 lb	Not Applicable
07 May 13	177.8 lb	100%
06 May 13	178.9 lb	Poorly
29 Apr 13	178.0 lb	Poorly
22 Apr 13	174.0 lb	Reasonably Well
19 Apr 13	173.4 lb	100%
18 Apr 13	173.0 lb	100%
17 Apr 13	174.1 lb	100%
16 Apr 13	174.6 lb	Reasonably Well
15 Apr 13	175.2 lb	100%
14 Apr 13	175.8 lb	100%
13 Apr 13	176.1 lb	100%
10 Apr 13	178.8 lb	100%
08 Apr 13	184.0 lb	Reasonably Well
22 Feb 13	176.0 lb	100%
21 Feb 13	175.5 lb	100%
20 Feb 13	176.0 lb	100%
01 Feb 13	179.8 lb	100%
15 Jan 13	178.5 lb	100%
14 Jan 13	179.9 lb	Reasonably Well
22 Oct 12	163.5 lb	100%
17 Oct 12	164.0 lb	Reasonably Well
12 Oct 12	163.7 lb	100%
10 Oct 12	164.2 lb	100%
09 Oct 12	164.1 lb	100%
03 Oct 12	168.0 lb	Not Applicable

Date started: 08 Sep 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 168.0 lb
12 Sep 12	168.5 lb	100%
09 Sep 12	170.4 lb	100%
08 Sep 12	168.0 lb	Not Applicable