Weigh In record (no journal entry) for 06 May 2013
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180.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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1052 kcal
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Fat: 25.73g | Prot: 64.36g | Carb: 153.06g.
Lunch: Apples, Premium Light Tuna in Water (Pouch), Real Mayonnaise, Multi-Grain Sandwich Thins. Dinner: Chicken Flavored Rice Steamed Fresh, Cottage Cheese 2%. more...
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gaining 3.5 lb a week
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