ssj4's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
179.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2013:
1000 kcal Fat: 15.00g | Prot: 66.00g | Carb: 160.00g.   Breakfast: Honey Bunches of Oats Honey Roasted, Pure Almond Milk - Original. Lunch: Multi-Grain Sandwich Thins, Deli Premium Seasoned Cracked Pepper Turkey Breast. more...
on diet ssj4's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ssj4's own diet



ssj4's weight history


ssj4's Recent Activity

ssj4's Own Activity

No recent activity.

ssj4's Buddies

No recent activity.

Other Member Diet Recent Activity

ChicaLean commented on their Journal Entry.
sharon123 recorded a Weigh In at 133.0 lb.
lnance recorded a Weigh In at 219.2 lb.
GraceGL66 supported warrenwinter's Journal Entry.
Steven Lloyd supported FloridaAngel's Journal Entry.
SamCrewse recorded a Weigh In at 195.0 lb.
FloridaAngel supported sheleenc's Weigh In.
chesgreen supported FloridaAngel's Journal Entry.