ssj4's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
179.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2013:
1000 kcal Fat: 15.00g | Prot: 66.00g | Carb: 160.00g.   Breakfast: Honey Bunches of Oats Honey Roasted, Pure Almond Milk - Original. Lunch: Multi-Grain Sandwich Thins, Deli Premium Seasoned Cracked Pepper Turkey Breast. more...
on diet ssj4's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ssj4's weight history


ssj4's Recent Activity

ssj4's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

guererra recorded a Weight Entry at 151.8 lb.
OpalRae recorded a Journal Entry.
dorseybroich supported AngelRaver's Weight Entry.
bryanhickey updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
revvit supported ClarityAnn's Journal Entry.
Fritzy 22 commented on april761's Journal Entry.
KailyAufdenkamp recorded a Weight Entry at 197.0 lb.