ssj4's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
179.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2013:
1000 kcal Fat: 15.00g | Prot: 66.00g | Carb: 160.00g.   Breakfast: Honey Bunches of Oats Honey Roasted, Pure Almond Milk - Original. Lunch: Multi-Grain Sandwich Thins, Deli Premium Seasoned Cracked Pepper Turkey Breast. more...
on diet ssj4's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ssj4's weight history


ssj4's Recent Activity

ssj4's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Aicor recorded a Weight Entry at 127.9 lb.
Phoenix84 supported redgirl1974's Journal Entry.
lachocoholic recorded a Weight Entry at 157.0 lb.
D2jasper supported jparlett's Journal Entry.
sandorferenczi supported bethsmom's Journal Entry.
Chamblee recorded a Journal Entry.
senna1985i recorded a Weight Entry at 201.0 lb.
EdMcL supported emilygu's Journal Entry.