Chanelyoga's Journal, 06 May 2013

27.3% 51.9%
157.8 lb Lost so far: 0 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
1476 kcal Fat: 33.19g | Prot: 59.42g | Carb: 237.16g.   Breakfast: Roasted Potato, Singles American Cheese, Sprite (12 oz). Lunch: chocolate protein energizer, berry medley. Dinner: brown rice pizza crust, Singles American Cheese, Finely Shredded Pizza Cheese, Organic Garlic Roasted Garlic Pasta Sauce, Sprite (12 oz), Green Peppers. Snacks/Other: chik'n bites, Tomato Ketchup. more...
on diet Chanelyoga's own diet   gaining 4.6 lb a week

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