Stieg's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
230.0 lb Lost so far: 33.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
2048 kcal Fat: 66.26g | Prot: 84.67g | Carb: 285.15g.   Breakfast: Yogurt, Banana, Blueberries, Grapes, Strawberries. Lunch: McDonald's Newman's Own Low Fat Balsamic Vinaigrette, McDonald's Premium Southwest Salad with Grilled Chicken. Dinner: Hillshire Farm Turkey Smoked Sausage, Giant Eagle Sweet Potatoes. Snacks/Other: Snickers Almond Bar 2 to Go, Breyers Carb Smart Vanilla Ice Cream. more...
on diet Ideal Protein   

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ideal Protein

Other Journals for Ideal Protein



Stieg's weight history


Stieg's Recent Activity

Stieg's Own Activity

Stieg recorded a Weigh In at 229.0 lb.
Stieg recorded a Weigh In at 230.0 lb.
Stieg recorded a Weigh In at 231.0 lb.
Stieg recorded a Weigh In at 231.0 lb.

Stieg's Buddies

No recent activity.

Other Member Diet Recent Activity

carmen1098 supported fjasmine's Weigh In.
philmck supported Sugar Waffle's Journal Entry.
SeaRoyhill supported knuckles the mgtow monk's Journal Entry.
Eoruki recorded a Weigh In at 167.2 lb.
meli1028 supported fyzzles's Journal Entry.
sccpa recorded a Weigh In at 156.1 lb.
Martin_NZ recorded a Weigh In at 241.5 lb.
sohck recorded a Weigh In at 160.1 lb.