clreuben's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
166.0 lb Lost so far: 24.0 lb.    Still to go: 6.0 lb.    Diet followed poorly.

Diet Calendar Entries for 06 May 2013:
884 kcal Fat: 23.70g | Prot: 32.35g | Carb: 141.02g.   Breakfast: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Skim Chocolate Milk. Lunch: Campbells select harvest southwest style potato, cheese & green chilies, Long Grain & Wild Rice Vegetable Pilaf. Snacks/Other: Cheese Crackers with Cheddar Cheese. more...
2031 kcal Activities & Exercise: Walking (moderate) - 3/mph - 13 minutes, Running (jogging) - 5/mph - 17 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet clreuben's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



clreuben's weight history


clreuben's Recent Activity

clreuben's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Tracey115 supported Yourpissingmeoff's Journal Entry.
sohck recorded a Weight Entry at 155.6 lb.
D2jasper is following madanjen.
MissEvon recorded a Journal Entry.
saeedrizk updated their Exercise Diary.
Ami Gallacher recorded a Weight Entry at 137.3 lb.
skililmomma recorded a Weight Entry at 151.0 lb.
DN01 recorded a Weight Entry at 180.0 lb.