clreuben's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
166.0 lb Lost so far: 24.0 lb.    Still to go: 6.0 lb.    Diet followed poorly.

Diet Calendar Entries for 06 May 2013:
884 kcal Fat: 23.70g | Prot: 32.35g | Carb: 141.02g.   Breakfast: Skim Chocolate Milk, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. Lunch: Campbells select harvest southwest style potato, cheese & green chilies, Long Grain & Wild Rice Vegetable Pilaf. Snacks/Other: Cheese Crackers with Cheddar Cheese. more...
2031 kcal Activities & Exercise: Walking (moderate) - 3/mph - 13 minutes, Running (jogging) - 5/mph - 17 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet clreuben's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for clreuben's own diet

clreuben's weight history

clreuben's Recent Activity

clreuben's Own Activity

clreuben recorded a Weigh In at 184.0 lb.

clreuben's Buddies

soccermom23boys recorded a Weigh In at 175.4 lb.

Other Member Diet Recent Activity

Memartone recorded a Weigh In at 201.2 lb.
boofatshe recorded a Weigh In at 187.4 lb.
wdyble updated their Exercise Diary.
Tokkie01 recorded a Weigh In at 187.0 lb.
Danilo Caforio recorded a Journal Entry and a Weigh In at 162.0 lb.
Frosty Heimdall supported BulletProof3's Journal Entry.
Toboy recorded a Weigh In at 227.1 lb.
WendyS7 recorded a Weigh In at 160.7 lb.